Shelley A. Rael, MS RDN, is a dietitian in private practice and is an author, speaker, and consultant. She helps people have improved health, wellness, and energy without dieting and constantly dispels nutrition myths and misinformation. People can enjoy eating…

Sarah Newton, MS, RD, LD, CNSC is a registered dietitian located in New Orleans. She has provided nutritional care during Hurricane Ida including services outside of the traditional clinical role. During the COVID-19 pandemic, she has worked extensively in nutrition…